Tag: hypnotherapy

“Can Acupuncture Help With…?”

This is a question that I am frequently asked and is one that is aimed at most things that bothers people! For example, all types of painful conditions, skin problems, digestive system problems, breathing issues, fertility concerns, periods and menopause, headaches, migraines, tinnitus, mental worries like depression and anxiety, insomnia, side-effects from chemotherapy, slow healing […]

Treating Yourself

When I was younger the idea of treating myself usually meant me raiding my piggy bank and heading across the road from my house to buy a large bag of Black Jacks and Fruit Salads. Getting older, this changed to eating an entire large bar of Cadbury’s Wholenut chocolate in one sitting; which made my […]

Easy Cheesy Self-Improvement

What has cheese got to do with your mind? Well, it turns out a fair bit and I only discovered this by accident the other week. Last year and on a whim, which all of my best life decisions are initially, I signed up to Paul McKenna’s hypnotherapy course. I’m glad I did because it […]

Unexpected Life Lessons

You know how there are those moments that creep up on you, and in hindsight, it was a pivotal point of your life? Well, I had one of those the other day. Of all things to be given inspiration and guidance by it was the last thing that I would have suspected. Having spent a […]